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Guide

Meeting someone from online for the first time: a safety checklist

Updated 2026-11-04 · 5 minute read

Most first meetings are uneventful. A few simple habits make them safer, and they are easy to follow once they are routine.

Before you go

At the meeting

How to leave if it does not feel right

You can end a meeting at any time. A simple line is enough: "I have to head off, thank you for coming." Leave, then message your friend. If you feel unsafe, go to staff at the venue, or contact local emergency services.

After the meeting

A note on structure

Many people feel safer meeting someone after a period of written conversation, because it gives time to notice inconsistency. That is part of the thinking behind slow dating, though a written exchange does not replace the habits above. Read how long to talk before meeting.

This checklist is general advice, not a guarantee of safety. If you are in immediate danger, contact local emergency services.